Health and fitness is my passion. It’s what makes me happy. And the desire to change lives gives me the drive to wake up each day.
Inside of each of us is greatness. I want to inspire and motivate each person to live their best life.
This is what I was born to do
In my youth I was very active. I played soccer, won a sports scholarship, and even held the state long jump record. But it wasn’t always this way. Believe it or not, I was a skinny little boy. I was also curious and booksmart (my nickname was the “professor”) and I was always looking at ways to be better. But what really set me apart is that my parents always encouraged me to channel my energy, keep moving and never give up. This set me up for life. Fast forward a few years, I went on to win a natural body building title, gain my Masters in Human Resources and launch my health and wellness company in 2011. I am a living example of how a positive mindset can turn your life around.
We are committed to helping everyone live their best life.
See what our happy members say.
What we really love most is that our sessions are tailored to suit a range of different fitness abilities and capabilities – so everyone is encouraged to join in! Whether you are just starting off, suffering from an injury, or just simply having an off day, Paapa always ensures that he has a number of exercises for you to perform. Paapa’s encouragement is outstanding, and was particularly great motivation in the lead up to Run for the Kids in 2017 where he helped our staff prepare and train for the event
Paapa’s enthusiasm and genuine care for his class to succeed and achieve their goals has been the key to my results! He is committed to ensuring each exercise is quality not quantity to avoid injuries and has catered to each individuals needs to ensure we are all looked after. His follow up emails between classes keep me on track and motivated – he has helped me understand that it’s a lifestyle choice and my health and wellbeing should be number one priority, not at the bottom of my ‘to do’ list
Cannot speak highly enough of this team! They support, motivate, encourage and dedicate themselves 100% to helping you smash whatever health and fitness goals you have set. They are incredibly knowledgeable and really take the time to use that knowledge to help you achieve. On top of that - their enthusiasm and sheer joy at what they do comes across in every single session, inspiring everyone to give their absolute all